Individual Therapy
Individual therapy services are available in English, Spanish, Arabic, Hebrew and Farsi.
Trauma-Informed Therapy
The treatment is particularly sensitive to the unique problems of youth with post-traumatic stress and mood disorders resulting from sexual abuse, as well as from physical abuse, violence, or grief.
Cognitive Behavioral Therapy
CBT aims to help clients resolve present-day challenges like depression, anxiety, relationship problems, anger issues, and other common problems that negatively impact mental health.
Dialectical Behavioral Therapy
DBT has a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships.
Strength Based Therapy
is a type of positive psychotherapy and counseling that focuses on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings.
Somatic Therapy
is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing.
Solution Focused Brief Therapy
SFBT concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems.
Psychodynamic Therapy
psychodynamic therapy is less focused on the patient-therapist relationship and more focused on the patient’s relationship with their external world.
Person Centered Therapy
employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions.
Mindfulness Based Therapy
is a modified form of cognitive therapy that incorporates mindfulness practices that include present moment awareness, meditation, and breathing exercises.
